Personal Statement

Are you an Emotional Eater, are you exhausted and fighting cravings? What if there are underlying causes you have not addressed? Clients who struggle with body image, weight loss, eating disorders, anxiety, depression, low-self esteem, and adjustment to major life changes will benefit. I am able to combine my unique skill-set of nutrition counseling, functional testing, and mental health counseling, to deliver a comprehensive therapeutic intervention to my client. As an Integrative Mental Health Therapist, and Functional Practitioner, I offer a unique approach to supporting you.

It can become so frustrating and overwhelming to make the same mistakes over and over. You stop trusting yourself. Others stop trusting you. You hear words like "flighty, flaky, forgetful" and wonder if they are true. If food has been a struggle your whole life then you can feel that you are at odds with your own body. You feel so powerless and hopeless. There is hope though and processes that can give you what you want. I take my training in nutrition counseling, mental health counseling, hormone balancing and coaching to help the SuperWoman see results, enact change, and feel empowered.

My therapy and functional testing practice is integrative and virtual. Via phone, and Skype/Facetime also. "Excellence can be attained if you.... Care more than others think is wise, risk more than others think is safe, dream more than others think is practical, & expect more than others think is possible."