Personal Statement

Collaboration between a client and therapist is the essential link in our approach to therapy. That means we will work together to find resolutions to your problems. We are committed to providing a positive experience while you start or continue your journey to a healthier and happier you. As a client, you’ll receive comprehensive, expert, and highly individualized care in a compassionate, intelligent, and active environment. We value the complete health of women. We want to support your journey.

It stands to reason that anyone spending this much time taking care of others would have difficulty finding the time to care for themselves. My clients often wonder how this Superwoman phenomenal happened to them, but let’s face it, many women define their self-worth by the number of activities and social obligations they can manage at once. For many women, putting their needs first makes them feel guilty because self-care can feel selfish. Self-care is necessary because taking care of yourself allows one to be in a healthier position to give to others.