Personal Statement

Life gave Dr. Aletta the opportunity to know what it’s like to hurt physically and emotionally. After an episode of serious depression in her mid-twenties, Dr. Aletta was diagnosed with a rare kidney disease that relapsed throughout her adulthood. While treatable, the cure was often as hard to bear as the disease. Later she was diagnosed with scleroderma, another chronic illness.

Chances are you are here because you are feeling like your life has gotten out of your control. I know how awful it feels when life events and responsibilities overwhelm our dreams. Explore What’s Next, a comprehensive psychotherapy and counseling practice, was created to respond to your individual needs, to provide relief from emotional pain with effective, practical and long lasting results.

She is proud and confident that Explore What’s Next can provide you with therapists who will help you regain a sense of safety, control and joy.

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Client Focus (Age)

  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Anxiety
  • Binge Eating
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Gender Identity
  • Grief
  • LGBTQ Issues
  • Life Coaching
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Treatment Orientation

  • Coaching
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Existential
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family / Marital
  • Mindfulness Based Approaches
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Modality

  • Individuals
  • Couples
  • Family
  • Group

Accepted Insurance Plans

  • Out Of Network

Years in Practice

20+ years

Services Fee

  • Initial Consultation
  • Special Consultation $140-$300
  • Therapy Session $140-$300

Payments Accepted

Cash, Check, Discover, Mastercard, Paypal, Visa

Licenses

License Name License State Year
Licensed Clinical Psychologist (LCP) 009478-1 NY 1988

Associations

Name Duration
New York State Psychological Association (NYSPA) 2003

Education

School Degree Major Year
Adelphi University, Derner Institute of Advanced Psychological Studies PhDClinical Psychology1986
University of Kansas BAPsychology1980

Languages

  • English

Office Address


Explore What's Next

Explore What's Next

At Explore What’s Next, the personal experience and professional expertise of our therapists, with your knowledge of yourself and motivation, combines to address the stresses that threaten to engulf you. Our approach is collaborative to maximize your counseling experience. We create a comfortable place for you in a style that is compassionate, direct, and non-judgmental.

1416 Sweet Home Road, Suite 3

Amherst, New York 14228

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