Personal Statement

I focus on relationships because they make us feel amazing about ourselves, but also can make us feel like the lowest of the low. Learning how to confidently manage this “double-edged sword” of your closest relationships will help you feel better about yourself in all areas of your life.

Overall, working with me is a collaborative process focused on helping you to understand yourself on a deep level. As you come to truly know yourself, including why you think, feel, and behave the way you do, you will gain confidence and clarity. Rather than drifting through life doing what you “have to,” you will instead start doing what you want to. Life then becomes satisfying and meaningful.

I am someone who believes deeply in the power of relationships. I work hard to find the good in all people. I thrive on genuine connection and honesty. I fundamentally believe that you will be happiest in your life if you learn how to be your true self.

Pushing myself to take emotional risks to live life more fully, to connect with myself, to be more genuine is my mantra. I traveled as part of an exchange program to what was then the Soviet Union. I was excited, but also scared to death. I grew up in a time when we still practiced nuclear disaster drills – and now I was traveling to the “enemy”!

As scared as I was, I jumped in and did my best. It wasn’t always easy or comfortable, but amazing things started to happen. My family was genuinely excited to have me. They wanted to know me and wanted me to know them. They were rightfully proud of their home and their country and wanted to show it to me. I learned I could handle a lot more than I thought I could.

Becoming a psychologist was the result of wanting to support people like you in living the life you really desire. I deeply respect the unique background and experiences you bring with you to therapy. I feel honored to be included in your journey.