Personal Statement

My experiences and work have allowed me to witness radical changes in many people. I am truly amazed at the human ability to heal. I work on resolving the underlying and unresolved emotional issues using techniques to help undo the unhealthy programming we get from various experiences. The goal is to return you to the truest, most authentic version of yourself.

​I am certified in EMDR, trained in other trauma-focused modalities and I work with all ages, individuals, couples and groups on encountering difficulties. Sometimes life can feel overwhelming and insurmountable without a source of support. I can offer an empathetic perspective, motivation and hope. One of the fundamental healing factors is inner harmony and balance, which is necessary for life fulfillment.

After helping people through challenges including cPTSD, PTSD, co-dependency, anxiety, depression, addiction, trauma, emotional distress, anger, grief, loss and stress I have seen the powerful effects of finding, restoring and maintaining equilibrium. I use a holistic and integrative approach combining clinical methods with creative therapeutic approaches to help guide you toward becoming centered. All components of life are interconnected and typically small adjustments in one or a few areas have profound effects on your overall quality of life. Finding your truest self through optimal balance is a personal process and each individual requires a unique and tailored methodology.