Personal Statement
I believe we all come to therapy for different reasons, some have to, and others choose to. In either situation everyone is seeking to better themselves and is doing the best they can in their life. I seek to be a guide and partner to walk down the path of change with you. I believe everyone has the potential to be their best selves, and achieve the goals they set, no matter what life has thrown their way.
I currently have experience in working with adults who have experienced trauma in their lives. This has taught me a lot about meeting people where they are in life. You never know what someone has experienced in their life. With this mindset I utilize Trauma Focused- Cognitive behavioral Therapy TF-CBT) and Motivational Interviewing (MI).
Outside of work I like to spend my time with my family camping and hiking in Duluth or around the North Shore.
Client Focus (Age)
- Adults
Therapy Specialties
- ADHD
- Alcohol Use
- Coping Skills
- Depression
- Emotional Disturbance
- Men's Issues
- Panic Attacks
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Gestalt
- Mindfulness Based Approaches
- Motivational Interviewing
- Trauma Focused
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- HealthPartners
- PreferredOne
- Tricare
- UCare
Services Fee
- Therapy Session $170
Payments Accepted
American Express, Cash, Check, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Clinical Counselor (LPCC) | 3797 | MN | 2023 |
Education
School | Degree | Major | Year |
---|---|---|---|
University of Wisconsin- Superior | MSEd | Clinical Counseling | 2018 |