Personal Statement

Hello, I’m a Licensed Professional Counselor serving Texas for over 5 years. I have a myriad of experience in psychotherapy, counseling, and life-coaching. I have a background in treating depression, anxiety, OCD, bi-polar disorders, personality disorders, current and/or past trauma, college experiences, and familial issues like parenting and relationships. I offer expressive therapy with music/art with a variety of modalities.

I find working with all ages, ethnicities, religions, and special populations fulfilling.  I thoroughly enjoy helping other people make healthy decisions that impact their lives in a positive way.

My counseling style is encouraging and humanistic, meaning it focuses on you. Most importantly, I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe and comfortable being honest. Whoever you are, and whatever you consider yourself to be, is okay with me.

My methodology is eclectic and holistic, which just means I pull different elements from several creditable counseling approaches. These include  cognitive, cognitive-behavioral, behavioral, psychodynamic, and emotional approaches.  My sessions focus on core issues that keep the human soul stifled. Together, our goal will be to let your soul speak, so it can heal. 

I want to provide you with a personalized experience that will assist you in bettering your mental, emotional, physical, social, moral, educational, career, and spiritual development. I believe in creating a therapeutic relationship that allows you to be honest with me, and more importantly, with yourself. I’d like to help you create a better world and a better life for yourself. 

Picking a therapist whose approaches mesh well with your needs is important. Be proud of yourself for taking this life-changing step in finding a counselor. I’m excited to help whenever the time is right for you. Thanks for reading, I look forward to hearing from you.

Professional Therapy, Done Online

Get matched with a licensed therapist and start healing with BetterHelp.

Click Here

Client Focus (Age)

  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Anxiety
  • Depression
  • Internet Addiction
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress

Treatment Orientation

  • Coaching
  • Cognitive Behavioral Therapy
  • Eclectic
  • Emotion Focused Therapy
  • Expressive Arts
  • Humanistic
  • Mindfulness Based Approaches
  • Person Centered/Rogerian

Modality

  • Individuals

Accepted Insurance Plans

  • BlueCross and BlueShield
  • Cigna
  • Out Of Network
  • United Behavioral Health
  • UnitedHealthcare

Services Fee

  • Initial Consultation $100-$150
  • Therapy Session $80-$120

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Licenses

License Name License State Year
Licensed Professional Counselor (LPC) 75403 TX 2018

Education

School Degree Year
Wayland Baptist University MA2015

Languages

  • English
  • Spanish

Office Address


Thoughtful Therapy, PLLC

Thoughtful Therapy, PLLC

11107 Wurzbach #402

San Antonio, Texas 78230

Featured Therapist