Personal Statement
Are you struggling to navigate the changes and challenges that come with being an adult? Do you feel like you can't figure out who you are? Are you having a hard time with self-care or adulting? Young adults today face a lot of decisions, and we have a lot of pressure placed upon us. No wonder millennials feel so anxious and overwhelmed! The good news is that you're not alone in this. I'm a millennial myself, so I know what struggles you're going through, that's why I specialize in helping millennials handle anxiety and stress.
All of the work that I offer is online, which means that all of these changes can happen while you balance work, relationships, and other obligations you have in your life. Online counseling helps you get to therapy no matter what is going on in your life.
If you are a millennial who is feeling overwhelmed by new life circumstances and experiencing feelings of stress and anxiety, I can help provide insight, guidance, and relief.
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Click HereClient Focus (Age)
- Adults
Therapy Specialties
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Treatment Orientation
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Based Approaches
- Motivational Interviewing
- Rational Emotive Behavioral Therapy (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
Accepted Insurance Plans
- Out Of Network
Years in Practice
5 years
Services Fee
- Initial Consultation
- Therapy Session $140-$150
Payments Accepted
American Express, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Social Worker (LCSW) | LCSW-38078 | ID | 2018 |
Certifications
Name | Year |
---|---|
EMDRIA Certified Therapist (EMDRIA) | 2017 |
Associations
Name | Duration |
---|---|
National Association of Social Workers (NASW) | 2017-Present |
EMDR International Association (EMDRIA) | 2019-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
Northwest Nazarene University | MSW | Social Work | 2015 |
Boise State University | BA | Sociology | 2013 |
Languages
- English
Office Address
Wayne Counseling LLC
Boise, Idaho 83704
Hours Of Operation
Monday | 7:00AM-7:00PM |
Tuesday | 7:00AM-7:00PM |
Wednesday | 7:00AM-7:00PM |
Thursday | 7:00AM-7:00PM |
Friday | 2:00PM-7:00PM |
Saturday | Closed |
Sunday | Closed |