Personal Statement

My interactive, warm therapeutic approach helps those struggling with anxiety, work/life balance, career pressures and concerns, relationships, and more. Working together, we can explore patterns that may be causing you to feel stuck in your relationships, career, or life and implement coping strategies that will help you. My goal is to provide a safe place for you as you take steps to create lasting change in your life.

I am experienced in working with both individuals and couples, and utilize a variety of approaches depending on your needs - these include Cognitive Behavioral Therapy (CBT), Psychodynamic and Mindfulness. I have a Masters in Social Work from Columbia University.

Taking the first step toward getting help can be scary. Our office works to make this process easier for you. Call or email today to schedule your complimentary 15 minute phone consultation and insurance verification, or book your first appointment.