Personal Statement

Counseling is a process by which we work together to identify and work on concerns you bring to our sessions. My approach to counseling involves helping you to identify strengths within yourself and develop self-awareness of your values, thoughts, and feelings to meet your goals.

Counseling can bring you the support you need in times of stress and change. Do you want to improve the quality of your life? Are drugs or alcohol interfering with your happiness? Are you frustrated and not sure how to stop making the same choices? If you want peace of mind and clarity, I am here to help you discover your potential.

People come to me for a variety of reasons: from depression to divorce, addiction, anxiety. I can help you live a full and meaningful life, according to your values. Whether this is your first time in therapy or you have been here before, a new approach to old or complex problems can make a great difference.