Personal Statement

Hi there, my name is Christine! You’re considering therapy, so let me tell you a little about what I offer: listening, validation, acceptance, and experience. I’m a feminist therapist who works mostly with adults, including older folks. I can help with menopausal issues, life transitions, and serious illness diagnoses.

Do you already have an idea of what you're dealing with, maybe feelings of depression or anxiety? We can collaborate to help you cope and find coping skills that work best for you. I'll offer you "best practice" tools pulled from a variety of established methodologies.

Are you not really sure what's going on but feel shaky, uneasy, or just different from usual? I'm not going to fit you into a cookie-cutter diagnosis. We'll narrow down your symptoms, talk it over, and come up with a treatment plan that will give you agency and confidence.

Deciding to start therapy isn't an easy process! It takes courage to show up for yourself. My office is a judgment-free zone--you can feel safe to talk about what really matters to you. I welcome LGBTQIA folks, people of color; I'm sex-positive and believe in Health At Every Size.

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Client Focus (Age)

  • Children (6 to 10)
  • Preteens/Tweens (11 to 13)
  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • ADHD
  • Anxiety
  • Asperger's
  • Behavioral Issues
  • Bipolar
  • Borderline Personality
  • Depression
  • Eating Disorders
  • Gender Identity
  • Grief
  • LGBTQ Issues
  • Obsessive Compulsive
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Women's Issues

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Exposure Therapy
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person Centered/Rogerian

Modality

  • Individuals
  • Couples
  • Group

Accepted Insurance Plans

  • BlueCross and BlueShield

Years in Practice

5 years

Services Fee

  • Special Consultation
  • Therapy Session $140-$160

Licenses

License Name License State Year
Licensed Clinical Professional Counselor (LCPC) 180.013882 IL 2021

Associations

Name Duration
National Board of Certified Counselors (NBCC) 2015-Present
Illinois Counseling Association (ICA) 2020-Present
Illinois Mental Health Counselors Association (IMHCA) 2020-Present
North American Menopause Society (NAMS) 2022-Present

Education

School Degree Major Year
St. Mary's University, San Antonio MAClinical Mental Health Counseling2018
University of Michigan BAComparative Literature1988

Office Address


Urban Wellness

Urban Wellness

4055 W. Peterson Ave. Suite 202

Chicago, Illinois 60646

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