Personal Statement
Working through unwanted emotions can be difficult, but when these emotions become daily patterns, it’s easy to become overwhelmed. I’m glad that you are taking the initial steps toward finding a solution to this challenge. Self-care, personal growth, and progress are all key components toward harmony and healing.
What I offer is a secure, open, and comfortable environment to relay your concerns, find clarity in your thoughts, and build coping skills to move beyond the negative. I provide therapeutic services for individuals (teenagers to adults), couples, and families. My specialties are treating people struggling with low self-esteem, anxiety, and depression; however, I also work with people regarding behavioral issues, bipolar disorder, codependency, divorce, parenting, sleep issues, suicidal ideation, trauma and PTSD, and relationship/family conflicts.
Taking the first step toward self-care through therapy is courageous and commendable. I am passionate about helping you tap into your unique strengths to overcome the challenges you face.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anger Management
- Anxiety
- Child or Adolescent
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Women's Issues
Treatment Orientation
- Art Therapy
- Cognitive Behavioral Therapy
- Collaborative Problem Solving
- Dialectical Behavioral Therapy
- Eclectic
- Family / Marital
- Family Systems
- Humanistic
- Integration of different therapy models
- Interpersonal
- Mindfulness Based Approaches
- Motivational Interviewing
- Person Centered/Rogerian
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
- Group
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna
- Out Of Network
Years in Practice
8 years
Services Fee
- Initial Consultation $0
- Therapy Session $120-$170
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Professional Counselor (LCPC) | 180.008364 | IL | 2012 |
Education
School | Degree | Major | Year |
---|---|---|---|
Argosy University | MA | Community Counseling | 2009 |
Office Address
Cultivating Balance Counseling
Finding a therapist who is a good fit can be challenging. Perhaps you are facing the end of a relationship or are suffering after a recent loss. You may be over stressed, feeling very sad and overwhelmed, or feeling constantly edgy and keyed up.
1608 W Colonial Parkway, Suite 203
Inverness, Illinois 60067