Personal Statement

Do you wish to take back your life? Life is so short, isn't it? If you are experiencing nervousness, emotional pain, loss, difficulty in relationships, depression, learn to tap into your inner strengths to find peace and happiness. Our sessions are an oasis of confidentiality where you will be able to express yourself openly and develop skills to become your own therapist.

I believe in prizing my clients. I do not believe in retraumatizing my clients. I believe strongly in focusing on the present. Let's make a fresh start together!

I help by building a confidential relationship that rings true only for your needs, mostly for women who are struggling with issues regarding their stage in life, especially, their aging process. I believe in therapy built at moving at a comfortable pace, with compassion, and therapeutic techniques derived from classic psychotherapy to modern psychotherapy.

Professional Therapy, Done Online

Get matched with a licensed therapist and start healing with BetterHelp.

Click Here

Client Focus (Age)

  • Adults

Therapy Specialties

  • Anxiety
  • Bipolar
  • Depression
  • Sleep or Insomnia
  • Substance Use
  • Trauma and PTSD

Treatment Orientation

  • Psychodynamic
  • Trauma Focused

Modality

  • Individuals

Accepted Insurance Plans

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna
  • First Choice
  • Humana
  • Magellan
  • Medicare
  • Optima
  • ValueOptions

Years in Practice

20+ years

Services Fee

  • Therapy Session $100-$200

Payments Accepted

American Express, Discover, Mastercard, Visa

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) 0904005837 VA 2004
Certified Social Worker in Private, Independent Practice (CSW-PIP) 056449 NY 1997

Certifications

Name Year
Academy of Certified Social Workers (ACSW) 1999

Associations

Name Duration
American Psychological Association (APA) 2021

Education

School Degree Major Year
Rutgers University, New Brunswick MSWSocial Work1993

Languages

  • English

Office Address


T. Chana Lantz, LCSW

440 Monticule Ave. Suite 1800

Norfolk, Virginia 23510

Hours Of Operation

Monday 9:00AM-3:00PM
Tuesday 9:00AM-3:00PM
Wednesday 9:00AM-3:00PM
Thursday 9:00AM-3:00PM
Friday Closed
Saturday Closed
Sunday Closed
Featured Therapist