Personal Statement
Something's got to change. You're tired of being overwhelmed by your emotions, and you're frustrated with yourself. You find yourself acting impulsively, doing things you aren't proud of. Relationships are hard to maintain. You're barely holding it together on the outside when it feels like everything is falling apart on the inside. You want to create a life that feels more stable, more secure, but you aren't sure how.
You don't have to feel this way forever. You can find relief from critical and unkind self-talk, identify alternatives to impulsive and self-sabotaging behavior, and heal from past traumas. Therapy can give you connection, validation, understanding, and a non-judgmental space to develop skills and tools to regain a sense of peace.
I've spent years working with people going through the tough stuff: suicidal thoughts, addiction, and self-harm. I take a trauma-informed, strengths-based approach to therapy. I'd be honored to work with you. Give me a call to schedule a free consultation.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Addiction
- Alcohol Use
- Anxiety
- Borderline Personality
- Child or Adolescent
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Family
Accepted Insurance Plans
- Blue Shield
- BlueCross and BlueShield
- Optum
- United Behavioral Health
- UnitedHealthcare
Years in Practice
6 years
Services Fee
- Initial Consultation $0
- Therapy Session $130
Payments Accepted
Mastercard, Paypal, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Clinical Social Worker (LCSW) | 64681 | TX | 2019 |
Licensed Clinical Social Worker (LCSW) | CSW.09925462 | CO | 2018 |
Education
School | Degree | Major | Year |
---|---|---|---|
University of Southern California | MSW | Mental Health | 2015 |
Languages
- English
Office Address
Catherine Humenuk, LCSW, PLLC
The Colony, Texas 75056
Hours Of Operation
Monday | 8:00AM-4:00PM |
Tuesday | 8:00AM-4:00PM |
Wednesday | 8:00AM-4:00PM |
Thursday | 8:00AM-4:00PM |
Friday | 8:00AM-4:00PM |
Saturday | Closed |
Sunday | Closed |