Personal Statement

If you're struggling right now and have a desire to take charge of your life, making real changes towards a healthier, happier you, I can help you. My work is complemented by my training in Reiki, EFT and holistic stress management. With a focus on mindfulness and emotional self-care, we will explore your innate ability to access your own inner wisdom, translating that wisdom into practical coping skills and a new heart-centered understanding of how to handle life’s challenges with kindness.

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Client Focus (Age)

  • Adults
  • Elders (65+)

Therapy Specialties

  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Eclectic
  • Emotional Freedom Techniques (EFT)
  • Humanistic
  • Interpersonal
  • Mindfulness Based Approaches
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Modality

  • Individuals
  • Couples
  • Group

Years in Practice

10+ years

Services Fee

  • Therapy Session $100-$150

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Licenses

License Name License State Year
Licensed Clinical Social Worker (LCSW) 005570 CT 2003

Publications

Title Publication Year
What I Know to Be True Balboa Press, A Division of Hay House 2013

Education

School Degree Major Year
Fordham University MSWSocial Work2001

Languages

  • English

Office Address


Caroline J Temple, LCSW

As a holistic therapist, I guide you to look at your life from a bird’s eye view, without judgment, gradually learning the art of self-acceptance. My belief is that healing depends on seeing the connectedness in all areas of our lives, from nutrition to relationships, financial health to physical health, spirituality and a sense of connection to self and the world around us. Each part works in unison with the other to support wholeness.

60 Katona Drive, Suite 19

Fairfield, Connecticut 06824

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