Personal Statement
I believe there is more to life than surviving the journey. I believe in thriving! My passion is helping clients discover ways to restore emotional wellness, renew passion for living, & set goals to ensure awareness, participation, & enjoyment in their lives. My approach is client-centered, holistic, creative, engaging, encouraging, & warm. My goal is to offer the right amount of support & guidance to help clients recognize their own potential, start controlling what they can, & moving forward to achieve personalized goals for living fully, without distress. If you feel anxious, depressed, distressed, or stagnant in your life, I would like to help.
Specializing in mood disorders, anxiety, self-injury, marriage/couple counseling, trauma, personality disorders, existential crisis, & adolescents. Thirteen years experience. Individual, marital, family counseling. Educating on personality disorders, parenting, & wholehearted-living, as well as training professionals on effective interventions for self-injury, social-networking/use, & trauma. In process... Level 1 & Level 2 Gottman Method certified therapist.
I am honored to share your journey of healing, growth, empowerment, & thriving. Maya Angelou stated, my mission in life is not merely to survive, but to thrive; & to do so with some passion, some compassion, some humor, & some style. I wish the same for you. Your journey awaits.
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Click HereClient Focus (Age)
- Preteens/Tweens (11 to 13)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Bipolar
- Borderline Personality
- Codependency
- Coping Skills
- Depression
- Infertility
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Addiction
- Spirituality
- Trauma and PTSD
Treatment Orientation
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Existential
- Family / Marital
- Gottman Method
- Integration of different therapy models
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Person Centered/Rogerian
- Psychoanalytic
- Trauma Focused
Modality
- Individuals
- Couples
Years in Practice
10+ years
Services Fee
- Initial Consultation $150
- Therapy Session $80-$150
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Mental Health Counselor (LMHC) | MH 9224 | FL | 2007 |
Education
School | Degree | Major | Year |
---|---|---|---|
University of West Florida | MA | Counseling Psychology | 2002 |
University of West Florida | BS | Psychology | 1997 |
Languages
- English
Office Address
Thrive Counseling Consulting Coaching
1150 N 12th Ave
Pensacola, Florida 32501