Personal Statement
I believe that every person can benefit from the support of a trusted helper. As we move through life and experience transitions, challenges and struggles, a person with tools, perspective, and confidence is well-equipped to move forward and to heal. While we cannot change what has happened to us, I believe in healing, growth and resilience. My clients present with a broad range of challenges and are ready to walk alongside a supportive therapist as they make changes in their lives, develop important skills and work towards becoming the best versions of themselves.
I have extensive experience working with trauma, complex trauma, significant life transitions, and grief/ loss. I am also passionate about supporting people and their partners through matters of women's health, the impact of infertility, and birth trauma. I am trained in EMDR as well as in ACT. I also focus on adjustment, life transitions, and empowerment.
Reaching out for support can be one of the most difficult steps to take. I believe that each person is the expert in their own experience and that when provided with new tools and insight, everyone is capable of living a meaningful and intentional life. Thank you for considering me as a potential partner on your journey to wellness and peace.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Parenting
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems
- Person Centered/Rogerian
- Trauma Focused
Modality
- Individuals
- Couples
- Family
- Group
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Master Social Worker (LMSW) | 112144 | NY | 2020 |
Certifications
Name |
---|
Certified Alcohol and Substance Abuse Counselor (CASAC) |
Associations
Name | Duration |
---|---|
National Association of Social Workers (NASW) | 2020-Present |
Education
School | Degree |
---|---|
University at Buffalo School of Social Work | MSW |
Office Address
Sarah Gardiner, LCSW-R Counseling Services
132 Allens Creek Road
Rochester, New York 14580