Personal Statement

I provide therapy for adult individuals, couples, and families. My areas of specialty include treating clients who struggle with depression, anxiety, and relationship issues. I also work to guide people to better obtaining coping skills and resolving conflicts. I provide counseling for grief, peer relationships, women’s issues, infidelity, family conflict, and self esteem.

I come alongside adults going through relational/marital issues, as well as those dealing with depression, anxiety, trauma or life transitions by providing a non-judgmental, faith-based approach to counseling.

I have a Master's in Counseling and a post-grad certificate in Marriage and Family Therapy. I am an LCPC, as well as an LCPC Approved Supervisor. I am a registered yoga teacher with Yoga Alliance and completed a Trauma Informed Yoga Certificate Program. I offer individual, couple and group counseling.

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Client Focus (Age)

  • Adults
  • Elders (65+)

Faith

  • Christian

Therapy Specialties

  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Panic Attacks
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Conflict Resolution Therapy
  • Family / Marital
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Person Centered/Rogerian
  • Relational

Modality

  • Individuals
  • Couples
  • Group

Years in Practice

10+ years

Services Fee

  • Therapy Session $70-$100

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo

Licenses

License Name License State Year
Licensed Clinical Professional Counselor (LCPC) LC4791 MD 2012

Certifications

Name
Registered Yoga Teacher (RYT)

Associations

Name Duration
American Association of Christian Counselors (AACC) 2015
Yoga Alliance 2018

Publications

Title Publication Year
Effects of presenting concern and therapeutic relationship on college counseling outcomes Psi Chi Journal of Undergraduate Research 2009

Education

School Degree Major Year
McDaniel College MSCounselor Education--Community Mental Health Concentration2009
Carroll Community College AAPsychology2006

Languages

  • English

Office Address


Graceful Balance Christian Counseling, LLC

Graceful Balance Christian Counseling, LLC

Owings Mills, Maryland 21117

Featured Therapist