Personal Statement
I believe that growth and acceptance can come even from the most painful of places. Whether I work with you in a time of fear, confusion, or pain, I honor your autonomy and inner ability to heal. My inherent purpose as a counselor is to help others find resilience in their life journey. It is important to me that you feel safe and free from judgment. I utilize an attachment-based approach with my clients. The therapeutic relationship itself is the most important aspect of treatment outcomes.
I am here to provide support, safety and acceptance for individuals.
I have past experience with applied behavior analysis as a registered behavior technician for individuals on the Autism Spectrum. I believe strongly in the behavioral aspect of therapy as well as a cognitive perspective.
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Click HereClient Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Anxiety
- Bipolar
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Divorce
- Family Conflict
- Narcissistic Personality
- Obsessive Compulsive
- Parenting
- Peer Relationships
- Postpartum
- Pregnancy/Childbirth
- Suicidal Ideation
- Trauma and PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Cognitive Behavioral Therapy
- Collaborative Problem Solving
- Person Centered/Rogerian
- Trauma Focused
- Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Modality
- Individuals
Accepted Insurance Plans
- Aetna
- Cigna
- Premera
- Regence
- UnitedHealthcare
Years in Practice
2 years
Services Fee
- Therapy Session $120-$160
Payments Accepted
Cash, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Mental Health Counselor (LMHC) | LH61285949 | WA | 2022 |
Education
School | Degree | Major | Year |
---|---|---|---|
Grand Canyon University | MS | Counseling | 2019 |
Eastern Washington University | BA | Psychology | 2015 |
Languages
- English
Office Address
Introspective Therapy
8817 E. Mission Ave
Spokane Valley, Washington 99212