Personal Statement

Do you feel lost, anxious or alone, wondering why you feel so bad and if it’s even possible to feel better? Have you experienced trauma and struggle to manage ongoing triggers, intrusive thoughts or seemingly random floods of painful memories? Do you long for comprehensive, compassionate healing so you can get back to fully engaging with your life?

Or, do you have a clear goal in mind for your business or a relationship and truly want to live a self-directed life, but feel afraid to take risks and/or break free of the role you’ve been playing safely for years? Or perhaps you’re experiencing success, and now need the help of a coach to strategize, stay accountable, maintain agility, track progress and continuously explore situations from a fresh perspective. Do you want to develop a clear picture of how to move forward, feeling confident that you’re taking wise steps toward your values, goals and success?

Feeling stuck and unhappy in a relationship, career or life in general can be frustrating experience. It may be that you feel persistently deflated, anxious and/or out of alignment with your core values, beliefs and life goals. We all go through periods when we feel trapped by certain situations or point the finger inward, desperately wanting to make significant changes in our lives, but not knowing where or how to start.

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Client Focus (Age)

  • Adults
  • Elders (65+)

Therapy Specialties

  • Anxiety
  • Bipolar
  • Borderline Personality
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Pain Management
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Coaching
  • Dialectical Behavioral Therapy
  • Existential
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Humanistic
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Transpersonal

Modality

  • Individuals
  • Group

Accepted Insurance Plans

  • Out Of Network

Years in Practice

8 years

Services Fee

  • Initial Consultation $60-$130
  • Therapy Session $60-$130

Payments Accepted

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Videos

YouTube Video YouTube Video

Licenses

License Name License State Year
Licensed Professional Counselor (LPC) LPC.0011349 CO 2013

Certifications

Name Year
EMDRIA Certified Therapist (EMDRIA) 2011
National Certified Counselor (NCC) 2010

Associations

Name Duration
Colorado Counseling Association (CCA) 2009-Present
American Counseling Association (ACA) 2009-2013
Chi Sigma Iota (CSI) 2008-2012
National Board of Certified Counselors (NBCC) 2010-Present
Association for Contextual Behavioral Science (ACBS) 2009-Present

Publications

Title Publication Year
Sweet Spot: How to Find Your Private Practice Groove with Principles from ACT Noetic Publishing House 2021

Education

School Degree Major Year
Regis University MACounseling2010
Metropolitan College of Denver BAPsychology and Human Resources1994

Languages

  • English

Office Address


Brenda Bomgardner

I believe that trust, connection and mutual respect are the cornerstones of successful counseling and coaching experiences, which is why I offer a free phone or in-person consultation to determine if our personalities and styles are a good fit. During the initial consult, we can also talk through what has you seeking therapy and/or coaching to determine which approach we’ll take.

10050 West Center Ave

Lakewood, Colorado 80226

Featured Therapist