Personal Statement
Do you feel lost, anxious or alone, wondering why you feel so bad and if it’s even possible to feel better? Have you experienced trauma and struggle to manage ongoing triggers, intrusive thoughts or seemingly random floods of painful memories? Do you long for comprehensive, compassionate healing so you can get back to fully engaging with your life?
Or, do you have a clear goal in mind for your business or a relationship and truly want to live a self-directed life, but feel afraid to take risks and/or break free of the role you’ve been playing safely for years? Or perhaps you’re experiencing success, and now need the help of a coach to strategize, stay accountable, maintain agility, track progress and continuously explore situations from a fresh perspective. Do you want to develop a clear picture of how to move forward, feeling confident that you’re taking wise steps toward your values, goals and success?
Feeling stuck and unhappy in a relationship, career or life in general can be frustrating experience. It may be that you feel persistently deflated, anxious and/or out of alignment with your core values, beliefs and life goals. We all go through periods when we feel trapped by certain situations or point the finger inward, desperately wanting to make significant changes in our lives, but not knowing where or how to start.
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Click HereClient Focus (Age)
- Adults
- Elders (65+)
Therapy Specialties
- Anxiety
- Bipolar
- Borderline Personality
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Grief
- Pain Management
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Dialectical Behavioral Therapy
- Existential
- Eye Movement Desensitization and Reprocessing (EMDR)
- Humanistic
- Mindfulness Based Approaches
- Motivational Interviewing
- Transpersonal
Modality
- Individuals
- Group
Accepted Insurance Plans
- Out Of Network
Years in Practice
8 years
Services Fee
- Initial Consultation $60-$130
- Therapy Session $60-$130
Payments Accepted
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Videos
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Counselor (LPC) | LPC.0011349 | CO | 2013 |
Certifications
Name | Year |
---|---|
EMDRIA Certified Therapist (EMDRIA) | 2011 |
National Certified Counselor (NCC) | 2010 |
Associations
Name | Duration |
---|---|
Colorado Counseling Association (CCA) | 2009-Present |
American Counseling Association (ACA) | 2009-2013 |
Chi Sigma Iota (CSI) | 2008-2012 |
National Board of Certified Counselors (NBCC) | 2010-Present |
Association for Contextual Behavioral Science (ACBS) | 2009-Present |
Publications
Title | Publication | Year |
---|---|---|
Sweet Spot: How to Find Your Private Practice Groove with Principles from ACT | Noetic Publishing House | 2021 |
Education
School | Degree | Major | Year |
---|---|---|---|
Regis University | MA | Counseling | 2010 |
Metropolitan College of Denver | BA | Psychology and Human Resources | 1994 |
Languages
- English
Office Address
Brenda Bomgardner
I believe that trust, connection and mutual respect are the cornerstones of successful counseling and coaching experiences, which is why I offer a free phone or in-person consultation to determine if our personalities and styles are a good fit. During the initial consult, we can also talk through what has you seeking therapy and/or coaching to determine which approach we’ll take.
10050 West Center Ave
Lakewood, Colorado 80226