Personal Statement

Do you remember a time in your life, before becoming a wife, husband, and/or parent, when you had a clear sense of yourself? Knew who you were? Accepted and loved yourself and your life? Felt whole, connected and free to follow your heart?

Maybe you don’t feel like yourself anymore. Maybe you and your partner have drifted apart. Maybe you are going through the motions, of marriage and parenthood, feeling disconnected, unhappy, resentful, and just plain tired of it all. You may be feeling like you need to find yourself again only you don’t know where to start because you are so far from the person you used to be.

You are not alone. Whether you are seeking support as an individual or a couple, together, we can explore your thoughts, feelings, and fears of the past and your hopes and dreams for the future. It is not too late. Let’s get you started on your journey to peace, happiness, acceptance, and connection today!

Therapy Specialties

  • Anger Management
  • Anxiety
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Parenting
  • Postpartum
  • Pregnancy/Childbirth
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Family / Marital
  • Gottman Method
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic

Modality

  • Individuals
  • Couples
  • Family
  • Group

Services Fee

  • Initial Consultation
  • Therapy Session

Licenses

License Name License State Year
Licensed Professional Counselor Candidate (LPCC) 5085 CT 2021

Associations

Name
American Counseling Association (ACA)
Connecticut Counseling Association (CCA)

Education

School Degree Major
Western Connecticut State University MSCounseling
University at Albany MSEdEducation

Office Address


Bonnie Luft, LPCA

105 Danbury Road, Suite D

Ridgefield, Connecticut 06877

Featured Therapist