Personal Statement
Do you remember a time in your life, before becoming a wife, husband, and/or parent, when you had a clear sense of yourself? Knew who you were? Accepted and loved yourself and your life? Felt whole, connected and free to follow your heart?
Maybe you don’t feel like yourself anymore. Maybe you and your partner have drifted apart. Maybe you are going through the motions, of marriage and parenthood, feeling disconnected, unhappy, resentful, and just plain tired of it all. You may be feeling like you need to find yourself again only you don’t know where to start because you are so far from the person you used to be.
You are not alone. Whether you are seeking support as an individual or a couple, together, we can explore your thoughts, feelings, and fears of the past and your hopes and dreams for the future. It is not too late. Let’s get you started on your journey to peace, happiness, acceptance, and connection today!
Therapy Specialties
- Anger Management
- Anxiety
- Divorce
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Parenting
- Postpartum
- Pregnancy/Childbirth
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Family / Marital
- Gottman Method
- Rational Emotive Behavioral Therapy (REBT)
- Solution Focused Brief (SFBT)
- Somatic
Modality
- Individuals
- Couples
- Family
- Group
Services Fee
- Initial Consultation
- Therapy Session
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Counselor Candidate (LPCC) | 5085 | CT | 2021 |
Associations
Name |
---|
American Counseling Association (ACA) |
Connecticut Counseling Association (CCA) |
Education
School | Degree | Major |
---|---|---|
Western Connecticut State University | MS | Counseling |
University at Albany | MSEd | Education |
Office Address
Bonnie Luft, LPCA
105 Danbury Road, Suite D
Ridgefield, Connecticut 06877