Personal Statement

Do you find yourself at a crossroads in life, feeling overwhelmed and struggling with mental health issues? If so, you are not alone. According to the National Institute on Mental Health over 70% of adults are currently struggling with some sort of mental or emotional disorder ranging from mild to severe. When we approach therapy with openness and honesty it helps me best learn about you and collaborate on the issues you want to heal from. I recognize this process requires a great deal of vulnerability so I focus on building a relationship of trust and security that I hope you will feel from our first meeting until our last.

I believe trauma and various issues usually come with associated symptoms, and my technique is to identify the origin, function, and beliefs and help to change them. I use methods including EMDR, mindfulness, and more to help create a handy toolbox of coping skills and treatments that patients can take with them and use for the rest of their lives.

It’s time for you to have the opportunity to nurture and support your mental health. You deserve the chance to explore the things that have been haunting and hindering you with a licensed professional who will listen and help navigate them with you. Reach out today to begin your healing journey.