Personal Statement

One of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from being true to yourself, we want to help. Whether a fear prevents you from engaging in life the way you want to, or you are attempting to live up to some societal or personal expectation so far out of reach it hurts, we are here to help.

We want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together you will lead the way and we will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take or none at all.

Professional Therapy, Done Online

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Client Focus (Age)

  • Adolescents/Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ Issues
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Motivational Interviewing
  • Psychodynamic
  • Trauma Focused

Modality

  • Individuals

Accepted Insurance Plans

  • BlueCross and BlueShield
  • Cigna
  • Harvard Pilgrim

Years in Practice

4 years

Services Fee

  • Therapy Session $120-$130

Payments Accepted

Cash, Check

Licenses

License Name License State Year
Licensed Clinical Mental Health Counselor (LCMHC) 2063 NH 2018

Education

School Degree Major Year
Southern New Hampshire University MSMental Health Counseling2016

Languages

  • English

Office Address


Authentically You Counseling

At Authentically You Counseling, we believe that one size doesn't fit all and that each individual is unique, with different therapeutic needs.

112 Pleasant Street, Unit 3

Concord, New Hampshire 03301

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