Personal Statement

Who can benefit from psychotherapy? Everyone. My wish for you is that you begin by congratulating yourself for considering how therapy may improve your life. Together, therapist and client engage in the journey of personal growth, emphasizing and focusing on improving quality of life, health and wellbeing

All of our accomplishments and beneficial behavioral changes throughout the lifespan involve developing neuroplasticity, meaning that the human brain can change and new neural connections can be made, even in later life, regardless of genetics or life experience. The brain can continue learning and accessing new neural pathways. Whether you are facing one or several systemic challenges in life and are considering professional assistance and support, or you are simply curious about how the therapeutic process may benefit you specifically, I will be available as a guide for you on your own experience of self discovery