Personal Statement

Learn to love the life you live! I believe that every individual has the power to find inner peace. Through specific techniques, such as talk therapy and structured goal setting, we can work together to overcome all hardships and progress to living a happier life. Regardless of the difficulties you are working to overcome, I am confident that through the development of a transformative mindset--we can work together towards making positive strides and achieve your ultimate goal(s)!

I graduated from New York University with honors and a Masters degree in Mental Health Counseling and Wellness. My experience consists of working with individuals on the autistic spectrum, various anxiety disorders, and depression. My theoretical preference is dependent on the individual. However, I tend to combine behavioral, cognitive, and psychodynamic perspectives.

Client Focus (Age)

  • Adults

Therapy Specialties

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's
  • Bipolar
  • Borderline Personality
  • Career Counseling
  • Depression
  • Eating Disorders
  • Grief
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Person Centered/Rogerian
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution Focused Brief (SFBT)

Modality

  • Individuals
  • Couples

Years in Practice

9 years

Services Fee

  • Initial Consultation
  • Subsequent Consultation
  • Therapy Session $270-$330

Payments Accepted

American Express, Cash, Check, Mastercard, Venmo, Visa

Licenses

License Name License State Year
Licensed Mental Health Counselor (LMHC) 006812 NY 2012

Certifications

Name
National Certified Counselor (NCC)

Education

School Degree Major Year
New York University MAMental Health Counseling2012
Hunter College BA2009

Languages

  • English

Office Address


Transformative Mindset

347 Fifth Avenue, Suite 1002

New York, New York 10016

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