Personal Statement
As a Licensed Psychotherapist and Certified Holistic Health Coach based in Aspen, Colorado, I follow a holistic and integrative mind-body approach to your mental health founded in the latest research in relational neuroscience, modern attachment and nutritional psychology to help clients identify and overcome their emotional and physical blocks to psychological well being and vibrant health.
My clients tend to be high achieving, high functioning individuals who also struggle with anxiety, relationships, self-doubt, depression, chronic health conditions and past hurts that are getting in the way of experiencing truly satisfying lives. Most are seeking authentic connections and are tired of feeling stuck in and burdened by negative thoughts, behavior patterns and inner conflict.
Client Focus (Age)
- Adolescents/Teenagers (14 to 19)
- Adults
Therapy Specialties
- Anxiety
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Treatment Orientation
- Attachment-based
- Cognitive Behavioral Therapy
- Emotional Freedom Techniques (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems
- Mindfulness Based Approaches
- Psychodynamic
- Sensorimotor Psychotherapy®
- Trauma Focused
Modality
- Individuals
Services Fee
- Therapy Session $150-$200
Payments Accepted
American Express, Mastercard, Visa
Licenses
License Name | License | State | Year |
---|---|---|---|
Licensed Professional Counselor Candidate (LPCC) | LPCC.0017566 | CO | 2020 |
Associations
Name | Duration |
---|---|
Alabama Counseling Association (ALCA) | 2018-Present |
American Psychological Association (APA) | 2019-Present |
EMDR International Association (EMDRIA) | 2020-Present |
Education
School | Degree | Major | Year |
---|---|---|---|
Fordham University | MSEd | Mental Health Counseling | 2019 |
University of British Columbia | BS | Marketing, Finance, Economics | 2005 |
Office Address
Aspen Holistic Therapy
135 West Main Street, Suite P
Aspen, Colorado 81611
Hours Of Operation
Monday | 10:00AM-5:00PM |
Tuesday | 10:00AM-5:00PM |
Wednesday | 11:00AM-7:00PM |
Thursday | 10:00AM-5:00PM |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |