About
I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with compassion fatigue and burnout, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
As an empathetic therapist, who integrates forward-facing therapy (FFT), my goal is to help you uncover your true potential & lead a life that is meaningful. While we can't change difficult situations, or past, we can work together to understand & resolve challenges in your life with an integrative approach. Together, we unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling, meaningful life. I look forward to helping you heal in an approach tailored for you. I teach clients how to use simple self-regulation to interrupt the body's response & return to comfort.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Panic Attacks
- Phobias
- Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Emotion Focused Therapy
- Existential
- Gottman Method
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Somatic
- Trauma Focused
Years in Practice
15 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- M.S. LPC
- National Certified Counselor (NCC)
- BCTMH
Practice Locations
5304 Hickory Hill Dr
Trussville, AL 35173-2620
Phone Number: (904) 955-3641
Fax Number: (205) 449-9818