About

Hi there, my name is Tina Thompson, I am a licensed Marriage and Family Therapist and I am passionate about supporting my clients through challenges and joy in experiencing healing and transformation in their lives. My approach My approach is client centered. I meet each client where they are at; I meet you with empathy, open mindedness, and unconditional positive regard. I work in collaboration with clients to help them identify their path, priorities and goals to help the therapy process be beneficial and a rewarding experience. This can be done through attachment based therapy, client centered therapy, Cognitive Behavioral CBT, compassion focused, Gestalt, Humanistic, Motivational Interviewing, Narrative, Positive Psychology, Reality Therapy, Solution Focused Therapy, and Strength Based Therapy. My focus I have experience working with Anger Management, Anxiety, Coping Skills, Depression, Impulsivity, Job Stress, Parenting, Self Harm, Trauma, ADD/ADHD, a LBGTQIA+ ally, Body positivity and Breath Work. My communication style The space I strive to create for clients is grounded, relaxed and accepting. The space is judgment free where trust and rapport can flourish. My journey to therapy I think everyone deserves a judgment free space to work through whatever struggles they are experiencing. My goals for you I like to meet client where they are and to help them prioritize their goals to best fit into their daily lives. I believe when you change the way you think you can change the way you feel and act. I believe that the therapeutic process should be a highly personal and transformative experience. I value and trust the relational component of therapy and strive for my client feel not only heard but also understood as an individual. My first session with you Curiosity with respect and compassion to help explore why the client is seeking therapy. Rapport building to help begin building trust and to get to know each other.