About

Are you overwhelmed, anxious, and uncertain of what your next step should be? Are your relationships suffering due to your anxiety or unpredictable moods? Are you ready to make a change? Let me help build your personal toolbox to overcome stress and anxiety, address past trauma, and repair and strengthen relationships with your loved ones. You don’t have to struggle alone. My clinical experience over 15 years has given me the chance to stand beside some amazing individuals as they’ve struggled with painful situations and learned to live beyond these difficulties. It has been my privilege to provide information, encouragement, and understanding to support new skill development, personal growth, and increased life satisfaction. There are times in our lives when it is important to reach out to someone who can provide a compassionate ear and a mirror into our lives that will allow us to develop the insights and plans to launch us forward. Certified Integrative Mental Health Professional Completed training that allows for supervision of Substance Use Counselors for certification by the State Board Further training: Neurofeedback, Biofeedback, Internal Family Systems, Somatic Experiencing, EMDR, Motivational Interviewing, and Cognitive Behavioral Therapies.