About

Building a relationship with your counselor sets the foundation for successful counseling. By joining you in your journey and providing a warm and compassionate place where you can feel accepted, we will work to better understand your challenges and develop interventions to empower you to move toward your goals and find balance in your life.

Through our time together, you will identify barriers, set goals, and develop coping skills to become your best self. Using an integrative approach to incorporate spirituality based on preferences, you can find healing and embrace your gifts and potential.

I have helped others explore Anxiety, Aging, Life Transitions, and Grief for over 15 years and would welcome the opportunity to work with you.