About

I am currently working in service for those seeking a life of presence, authenticity, and peace for the young adult and adult population. I aim to be a trusted advocate for your existing inner wisdom and strength. However, at times we feel stuck, confused, and in need of more support, resources, or more applicable coping skills.
I am a good fit for those clients struggling with gender identity/sexuality or trouble “fitting in”, young adults (Millennials), those coming out later in life, life transitions in midlife, adult ADD/ADHD, women issues, the highly sensitive person (empath), adult children of addicts/alcoholics, those active in 12-Step, spiritual seekers/existential crisis, compassion fatigue/”wounded healers”, professional counselors seeking consultation, and creatives seeking professional direction.
My specialties are in working with depression, anxiety, ADD/ADHD, life transitions, grief/loss, the highly sensitive individual (empath), adult children of addicts, LGBTQ related issues, and spirituality for the young adult, and adult populations.
My life’s passion is the integration of personal growth, art, spirituality, and wellness into my practice. The work I do utilizes embodied practices of EFT, positive psychology, body awareness, and mindfulness meditation in conjunction with Solution Focused and Humanistic psychology.
I am a fully licensed professional counselor and 2005 Argosy University graduate with a master’s degree in counseling psychology and an undergraduate degree in Fine Art and Illustration at the Fashion Institute of Technology in 1993. I am also a Master level Reiki practitioner and the founder of a multidisciplinary creative healing arts studio as a spiritual life coach and expressive arts educator who uses mindfulness meditation practices to aid personal growth and transformation.