About

I am a Licensed Clinical Social Worker with 18 years of experience working with families and children with almost 10 years working as a therapist. I have worked with clients who struggle with many different challenges including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, substance use, anger management issues, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I also have experience working with veterans and individuals in the field of public safety. My therapy style is warm and interactive. I believe in treating each person with respect, sensitivity, and compassion. I believe that each of us are individual and unique, you are the expert as to your story and what is best for you. My approach combines cognitive-behavioral, acceptance and commitment therapy, interactive feedback, and mindfulness skills; I also have specialized training in the area of grief and loss, trauma informed therapy, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!