About

We all find ourselves seeking therapy for different reasons. Utilizing therapy to better your life and continue to grow as a person is a major strength for anyone and I commend those who want to better their lives. With that being said, change can be scary. We get comfortable and set in our ways. My goal is to help you identify your personal goals and guide you along as you reach them each step of the way. My nonjudgmental approach and warm personality helps to meet my clients where they are at in life. We all have had our struggles and triumphs; there’s no shame regardless of our current life situation.



I specialize in treating adults from a trauma informed and attachment informed perspective. I believe strongly that in focusing on understanding patterns that got us to where we are, helps us to develop a plan moving forward. When we can create safety and stability through developing healthy coping, we can then address the deeper issues underlying what is currently going on.

My goal in therapy is is for clients to feel at ease and empowered so they can feel comfortable opening up about their struggles and begin to work on them. We are all works in progress and require some guidance at times. I hope to hear from you soon!