About

After enduring a toxic relationship, the breakup and divorce left me feeling like I wasn’t enough. I spent many nights crying myself to sleep on the couch until one day I found the courage to prioritize myself and start healing. From barely surviving to thriving, I was transformed mentally, spiritually, and physically and opened myself up to a new life and new reality. Today, as a breakup and divorce recovery therapist, I bring clarity to relationship issues and unresolved trauma. My work is guided by the simple idea that when we connect the dots between past experiences and present pain, we can position ourselves for a powerful future. Combining my knowledge of mental health as well as my love of faith and insights into culture, I help women heal from bad relationships and embrace self-confidence so they can create the life they want on their own terms…and thrive.