About

Do you need a space to receive support for change without judgment? I will provide empathy, curiosity and tools as we work together to create the change and growth you are seeking. I have been counseling for over 10 years. You are the expert on your life, but everyone needs an emotionally safe place to process feelings and contemplate change. Let's explore your strengths, patterns of relating to yourself and others, where those patterns come from, what is going well in your life and what isn't, brainstorm options and equip you with practical tools for creating the positive and lasting change you desire. I will meet you where you are in your process, whether you need a sounding board who will just listen and let you process your emotions or if you are ready to get right into solution-focused problem solving.