About

If you struggle with, depression, anxiety, frustration, or anger issues. If you find yourself a victim of your circumstances, and you want to give up please don't! Do you believe nothing can change for you? Stop that thinking, because that's a lie! Life is a journey. If you have given up today is the day you restart your journey. Health in any form is not a destination because no one can be perfected in the natural. However, you can become comfortable and satisfied with the journey you are on and learn skills to propel yourself forward.
I utilize various therapy techniques, depending on the clients' age and presenting issues. Practices such as play therapy, bibliotherapy, solution-focused therapy, or a mixture of self-help materials can challenge the way you see yourself and your situations. I typically work with children, teenagers, and women.
I am a tenured school counselor in private practice. What I have learned as an educator aligns perfectly with my philosophy for counseling. An educated person seeks the solution an uneducated person can learn the solution. Both have the chance to be better members of society.