About

Hi. My name is Melissa Riddle and I am a Licensed Professional Counselor in the state of Missouri. I have been working in the mental health field for twenty years supporting and guiding clients as they navigate life's challenges. I graduated from Rockhurst University with an undergraduate degree in Psychology in 1997 and Avila University with my Masters in Counseling Psychology in 2000. My experience includes inpatient, outpatient, and virtual telehealth settings with individuals, groups, and families. Many of my clients have sought services to help with depression, anxiety, post traumatic stress disorder, abuse and neglect, relationship issues, alcohol and substance abuse, anger control, as well as grief and loss support.

My counseling approach includes providing a nonjudgmental therapeutic relationship to allow my clients to feel "heard" , to acknowledge their pain and struggles, look for strengths, develop coping skills, and make short term and long term goals. My work often reflects different theoretical approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, and Solution focused Therapy. Within the therapy platform we will develop client directed goals, identify past barriers, practice new skills to support mental health and decision making, test new strategies, and encourage client confidence.

I view therapy as exercise for the mind; your path to emotional health and wellbeing. Life can be difficult and each of us is a unique human being with our own experiences that seek connection and understanding. I look forward to working towards better emotional and mental health with you.