About

Hi! I'm a Licensed Mental Health Counselor dedicated to helping individuals improve their mental health and gain a sense of well-being. It is truly an honor to provide a safe, supportive, and non-judgmental space where individuals can openly express their thoughts, feelings, and experiences. Together we will address the challenges you face, uncover your strengths, and cultivate new coping skills to help you navigate life's difficulties while gaining a greater ability to celebrate and appreciate life's successes. Through therapy, I aim to equip my clients with the necessary tools to regulate emotions, reduce anxiety, and effectively cope with stress, ultimately enabling them to lead happier and more fulfilling lives.