About

Life is complex and often messy. We all feel burdened, alone, or overwhelmed from time to time. We all deserve and have the ability to be happy and healthy. I believe it is my job to empower people and help individual’s thrive in their current environment. I have a long history of working closely with individuals in crisis. What I have learned from my experience is that people have a misconception of therapy and believe it is for “others.” I have observed that people routinely settle for less and will remain in an unhealthy situation rather than seek guidance. I love being a therapist and working with a diverse population.
I am passionate about assisting you or your loved ones to be able to recognize strengths and work towards positive growth. I would describe my therapy style as Person Centered with a focus on Cognitive Behavioral Therapy. I have found my approach to be effective in helping clients improve by exploring their lives in a supportive environment.