About

I am a professional licensed counselor with over 10 years of experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc. My counseling style is compassionate/empathetic, but I am direct and challenging. I take a non-judgmental stance on all issues and work with individuals to meet their goals. My preferred therapeutic model is Acceptance Commitment Therapy (ACT) and I am trained in DBT, CBT, and TF-CBT. I want to be a safe/non-judgmental space for you to grow. I know it can be hard to reach out for health and I am proud of you for researching options for help. Therapy is a personal journey, and a therapist is here to guide you through this process. Please find the courage to reach out to me or another therapist that you feel can be helpful.