About

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, relationship issues, and an array of other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I understand the impact counseling can have on an individual, as well as how difficult it is to start. Taking the initiative to start therapy is always a challenge, but it just takes one step to ignite change. I believe in taking small, incremental, effective steps in addressing each individual's needs, in order to work towards achieving goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Through a combination of cognitive-behavioral and person-centered interventions, I aim to reduce symptoms with unconditional support and healthy coping strategies.

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Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Client Focus

  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)

Therapy Specialties

  • Anger Management
  • Anxiety
  • Career Counseling
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ Issues
  • Life Coaching
  • Men's Issues
  • Parenting
  • Pregnancy/Childbirth
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Years in Practice

3 years

Languages

  • English

Faith

  • Christian

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Licenses

Name License Number State
LMHC 012740 Verify NY
LPC 37PC00954500 Verify NJ

Practice Locations

10 Monroe Blvd Apt 4A

Long Beach, NY 11561-4356

Phone Number: (516) 672-8789

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Shelley G. Herbst

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Rebecca Hoffenberg

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Michele Meo

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Meaghan A. Grabowski

Meaghan A. Grabowski

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