About

I am a Licensed Professional Counselor with over 15 years experience working with individuals, couples, and families. I earned a Masters Degree in Psychology from Florida A&M University in 1986, and I have been working in the mental health field since that time. I have extensive experience working with those struggling with such issues as anxiety, depression, relationship issues, parenting issues, LGBTQ issues, marital problems, and stress related disorders. I believe in meeting each individual wherever they are in life, and helping them work through issues they are struggling with through a non-judgmental, professional approach towards self-awareness and personal growth.
I believe that a Cognitive-Behavioral approach to therapy helps clients achieve this goal. This involves working through feelings, developing coping skills, and challenging thoughts that are self-defeating or negative. I strongly believe in the therapy process and the impact it can have in helping you feel better and achieve greater emotional well-being. I want to emphasize that you're not alone, and that I am available to help you work through this process. As your therapist, I would commit to helping you work through any problems that you are dealing with in a professional, therapeutic manner. I look forward to working with you as you journey towards the process of feeling better.