About

Hello and welcome. I am Kristen, a Licensed Professional Counselor in Colorado with over 14 years of experience. While in my private practice I only serve women, here I offer 45 minute video and phone sessions to any human in need of support during daytime hours.

My personality and approach is direct and empathetic. Clinically, I incorporate multiple areas of psychological study including Mindfulness based practices, Body-Centered Somatic work, Gestalt therapy, Cognitive Behavioral Therapy, Attachment Theory, Neurobiology of change, Intuition, and Energetic techniques. Together, we co-create a strategic healing path forward for you to feel empowered to take inspired action.

DOES THIS SOUND LIKE YOU?...Wishing you could drop the over functioning and anxiety? Wondering where the joyful, fun part of you went? In and out of unfulfilling relationships? Sleepless and moody? Irritated with your partner and bored in your marriage? Chronic people pleasing? That inner voice of knowing, summoning you to do something more aligned and creative, but fear stops you? Tuning out nightly with a drink and scrolling on your phone? Ready to ignite some radical changes in all of the most important areas of your life, but can't identify why you don't take action? I have been you. I see you.