About

You deserve therapy that will meet your needs and a relationship that actually helps you grow. I’m here to hold a safe space for you when you're ready to start collaborating with me. It's okay if you feel overwhelmed and don't even know where to start, that's often a part of the journey, and when you start therapy with me, I want my clients to know you're not figuring it all out alone. You will be the expert of everything about you, and I'll be here to guide you with resources, tools, psychoeducation, and the most effective techniques that fit your needs. If you’re feeling overwhelmed by worries, or feel anxiety is taking over your life, I can help you navigate these emotions and learn how to take back control of your own life. My work focuses on helping you break free from that cycle of anxiety, panic, OCD, or PTSD. You don't have to keep living with fear when there's a way out. You are more than your worries. You deserve to heal that pain. I believe in taking a collaborative approach to helping you reach those goals whenever you're willing to start your therapy journey.