About

Who you are now is a reflection of your great strength. The human body and brain have a fantastic ability to adapt and change in response to life. Those changes are all for our benefit, to keep us going, to help us to feel whole, to keep us feeling like ourselves and functioning for those we love. Then something happens that throws us off balance, and things start to fall apart. What was once "the answer" to our problem has become a part of the problem. At this time, you may need the expertise of someone who knows how to heal. My passion is to help people like you heal from past experiences. Walking with others who are both brave and willing to a place of wholeness is my life's mission.

I have specialty training in Somatic Attachment Focused EMDR trauma therapy as well as Bio-Neurofeedback brain training techniques to help engage your mind, body, and brain in more effective ways to calm your nervous system and jump-start the healing process. My therapeutic approach allows me to work with natural body rhythms and memories uniquely and powerfully to help you feel better faster and more completely. In our work together, we can utilize the techniques of biofeedback, memory reprocessing, relaxation training, and mindfulness to help your system heal in ways you probably don't realize are contributing to how you are feeling right now.

Everyone deserves an opportunity to heal. It would be a great joy to help you on your journey towards feeling whole again and to assist you in having a different relationship with your life in a way that leaves you feeling more whole and fulfilled.