About

Welcome! Are you ready to transcend and elevate beyond your present circumstances? At times we are faced with barriers and challenges that leave us feeling stressed, anxious, hopeless, overwhelmed, and "stuck." No need to stay there, I am here to journey through the healing process and transitional phase with you. I strive to empower individuals to live a life filled with joy and peace through the development of skills to manage daily life stressors.

I specialize in supporting adults navigate issues related to trauma, family conflict, work related stress, and relational issues to develop healthy physical and mental lifestyles. I also focus on helping adults navigate issues related to trauma, abuse, depression, anxiety, anger, and behavior management to develop positive coping skills.

I have worked as a Social Worker for the past 12 years in a variety of settings with various populations.

I am passionate about helping individuals to become the best version of themselves. I will provide a safe, non-judgmental place for you to feel heard and supported. If you are ready to transcend to new heights; contact me today to take this journey together!