About

Do you feel anxious, depressed, or overwhelmed? Do you experience dissociation or times when you feel you are not connected with what is happening in the moment. Are you having a difficult time right now and are wanting to understand yourself better, have better relationships, and be a better person? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. I would like to help you on that journey to understand yourself and discover the best that you are. I will be with you every step of the way. I strive to be respectful of your goals and your feelings. I seek to listen, understand, and help you navigate the feelings. I approach you with compassion and curiosity.