About

I am licensed in Florida with 19 years of professional work experience. I have experience in helping clients with depression, relationship issues, family conflicts, trauma and abuse, & intimacy-related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Together, we can identify what's not working and get you back to functioning appropriately. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, distress tolerance, interpersonal effectiveness skills, emotional regulation and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!