About
For over 25 years I have had the privilege of supporting others in their journey toward awareness and self improvement. When we are open to looking at patterns of behavior we can uncover barriers to our ideal self.
I utilize a Client Centered approach incorporating Solution Focused Brief Therapy and CBT. I enjoy working with people of all ages and I have experience working with clients in group homes, outpatient settings, crisis situations, families and couples to name just a few.
Most recently I have become interested in the mind-body connection and using Mindfulness and meditation to improve that connection in my personal life and with clients. I have also been trained in hypnotherapy and use those skills as well as guided imagery to support my clients in achieving their goals. It is important to set goals that are achievable. If we create goals that are too big we run the risk of getting overwhelmed and giving up too quickly. I can help create small steps to goals to feel how success feels right from the beginning. I love what I do, helping support people on their journey and I look forward to working with you.
Basic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Tucson Alliance For Autism
Gender
Female
Therapy Specialties
- Addiction
- Adoption
- Anger Management
- Anxiety
- Bipolar
- Chronic Impulsivity
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep Or Insomnia
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
25 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Licensed Professional Counselor (LPC)
Practice Locations
1002 N Country Club Rd
Tucson, AZ 85716-4239
Phone Number: (520) 325-2828