About
I'm a therapist because I believe that each of us has dignity and worth as human beings. I believe that you have the ability to change your life and to heal yourself if you have the tools and the support. I would like to help you by providing tools and being a part of the support you need to change your life and heal yourself. I hope to help you honor and love every aspect of yourself during our work together.
I am a licensed clinical social worker licensed in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse, behavioral addictions, and relationship issues. I also helped many people who have experienced sexual, physical, and emotional trauma.
My counseling style is warm and understanding. I provide a safe space to honestly express how you are feeling and what you are thinking. My approach combines cognitive behavioral therapy, dialectical behavioral therapy, strengths based therapy, motivational interviewing, and solution focused therapy. During our first few conversations I'd like to set some goals for therapy together to give us some direction for our work together. I don't want us to be tied down to these goals, our work together will be fluid and we will change our goals as your needs change.
You've already made the most important step in healing and changing your life by giving yourself the gift of therapy. I really admire the courage and vulnerability it takes to speak honestly with me about what you want and what you need.
I can't wait to get started!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Zen Counseling, PLLC
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
3 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
- Licensed Chemical Dependency Counselor (LCDC)
Licenses
Name | License Number | State |
---|---|---|
LCSW | 63783 Verify | TX |
Practice Locations
4425 Plano Pkwy Ste 701
Carrollton, TX 75010-5031
Phone Number: (469) 955-9424